The Dailey Method is a unique training system combining the best pilates, yoga, and orthopedic exercise with ballet barre techniques. Jill Dailey founded the company. Jill Dailey is a certified personal trainer and master teacher of The Dailey Method. You can avail of special discounts by using The Dailey Method coupon codes on various products.
The mission of The Dailey Method:
The mission of the company is to help people look and feel their best through quality movement training and education. The Dailey Method’s ultimate goal is to provide a positive transformation in both mind and body while encouraging an active lifestyle of optimism. The Dailey Method has expanded to include several locations and educational programs that are available online. All of the classes are taught by Master Teachers and trainers.
How The Dailey Method is different from others:
The Dailey Method is different from others as it teaches the fundamental building blocks of ballet barre rather than just focusing on isolating muscle groups. It uses the ballet barre to keep the body strong, flexible, and balanced. The method encourages participants to develop proper alignment, posture, breathing technique, and core strength in order to prevent injury while creating long, lean muscles and a sculpted body. The Dailey Method also provides various The Dailey Method Coupon codes to get some extra cashback.
Products and pricing:
Dailey Arm Challenge: Strengthen & Tone virtual workshop: This product is designed for all skill levels. It takes you on a 90-minute journey to work on your arms and chest. The moves were designed to help you sculpt your arms, improve strength, and tone your chest.
Dailey Stretch and Release virtual workshop: This product focuses on the upper body specifically. It is designed for those looking to tone and strengthen their arms, shoulders, back, chest, and abs. With this, you will stretch, lengthen and release tight muscles quickly without any equipment. It includes stretches that are focused on stretching the hamstrings and the muscles of the lower body, hips, shoulders, neck area, and back.
Align Your Spine virtual workshop: This product focuses on the core specifically; it is designed for those looking to strengthen their core while increasing flexibility in all of their joints. With this, you will focus on improving posture, increasing abdominal strength, and challenging all your muscles throughout the core.
Dailey Arm Challenge: Strengthen & Tone virtual workshop costs: $10.00 USD
Dailey Stretch and Release virtual workshop costs: $30.00 USD
Align Your Spine virtual workshop costs: $50.00 USD
7-Day Core Intensive training program costs: $60.00 USD
FAQs:
How to Apply The Dailey Method Discount code?
Copy the listed The Dailey Method Coupon Code and visit the official website.
Browse and choose the product to buy from The Dailey Method website and proceed to the checkout page.
Apply The Dailey Method Promo Code before you make the payment.